WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is a big deal to you. Chill out! Maybe try counting to ten. Seriously, stop being such a drama queen. It's not that deep. Get Wot trigger over it. Focus on the happy things in life, you know? And for crying out loud, stop complaining. Breaking Free from Reactivity Navigating life'